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Hello, I'm Sara Amahata from Food Lab, handling the fourth installment of this series.

In the second installment, we explored "young people's food" and examined how teens' eating habits are becoming content. We touched on "Instagrammability" then, but this time we'll focus on home-cooked meals while looking at each generation of women's "distance from social media" and "approach to cooking."

What we discovered is that the desires fulfilled through cooking differ by generation. I want to really get to the heart of women's feelings, especially those of women in their 20s, which is my own generation.

Fewer people want to post ○○ on SNS

In 2017, "Instagrammable" won the Buzzword of the Year award, and the desire to post on SNS has continued to rise.

...Or so it seemed, but from the perspective of food, a different trend emerged.

Graph 1: Increased/Decreased Mindset Compared to 1 Year Ago (All Women)

Graph 1 is excerpted from the "Food Lifestyle Lab Survey Vol. 5" (*1), an independent internet survey conducted by Shokurabo in September 2016. It shows how the mindset of "wanting to post photos of meals I've made myself on SNS or blogs" changed compared to the previous year. Only 3.5% of respondents answered that it had "increased," while over 25% answered that it had "decreased," clearly showing a decline in the intention to post on SNS.

Graph 2: Cooking Trends and Attitudes (by Female Generation)

Meanwhile, Graph 2 shows the mindset "I feel like posting on blogs or SNS when I make a satisfying dish" by generation. It reveals that a certain number of teens still want to post their cooking on social media.

Now, let's look at another piece of data.

Graph 3: Attitudes Toward Cooking (by Female Generation)

Graph 3 shows the percentage of respondents by generation who answered "I want someone to praise my cooking" or "I want to make food that people will praise."

What we can see from this is that

Teens scored higher than other generations on both "wanting someone to praise their cooking" and "wanting to make food that others will praise."

Those in their 20s scored higher than other generations on "I want someone to praise my cooking," but lower on "I want to make food that people will praise."

Those in their 30s and older show lower scores for both.

Considering the results from Graph 2 seen earlier, this makes sense for teens and those in their 30s. Teens, who seek praise for their cooking, actively post their dishes on social media, while those in their 30s and older, who don't expect their cooking to be praised, show lower intent to post on social media.

Meanwhile, there seems to be a peculiar twist among those in their 20s. They want their cooking to be recognized, but they don't particularly want praise for the "taste," nor do they want to post it on social media. What could be the cause of this unique twist specific to those in their 20s?

The Twenties: The "In-Between Generation" for Cooking and SNS

To explore the cause of this twist, the first thing to look at is the differing relationship with cooking across generations.

Graph 4: Percentage of People Who Cook Daily (by Female Generation)
Graph 5: What is important when cooking (by female generation)

Graph 4 shows the "Percentage of People Who Cook Every Day," while Graph 5 shows what they "Value Most When Cooking," broken down by generation.

Let's focus on the results for teenagers in both sets of data. In terms of cooking frequency, cooking is still a rare activity for teenagers. For girls who don't cook regularly, cooking is a major event. That's precisely why they place importance on searching for recipes and carefully following them to make something delicious.

Conversely, cooking frequency increases with age. As this happens, the sense of cooking as something out of the ordinary diminishes, and a tendency to prioritize efficiency and speed emerges. Teens enjoy cooking as an event, while those in their 30s and older handle it as part of daily life.

As for the crucial 20s? 34% responded that they "cook almost every day." Comparing this to the 6% of teens who enjoy cooking as an event and the 59% of those in their 30s who handle it as a daily routine, it's clear that their 20s represent a transitional period where their relationship with cooking significantly shifts.

Did you notice the sharp increase in cooking frequency with age? You might wonder if rising marriage rates are influencing these numbers. Anticipating that possibility, we analyzed all the data used this time separately by marital status. Even then, regardless of marital status, the unique results specific to the 20s generation emerged consistently.

Next, let's examine the differences in each generation's relationship with social media.

Teens are highly digital natives, adept at separating SNS from daily life. They use SNS purely as a platform to showcase their special-occasion selves. The popularity of limo parties and night pools among them likely spread as perfect SNS content because it perfectly aligned with their unique "on-off switch" mentality, characteristic of the so-called "Merihari Bubble Generation." For these teens, cooking is ultimately just an event and tool for self-presentation. That's precisely why they post their dishes on SNS, their special-occasion space.

In contrast, older generations, particularly those in their 30s and above, were already adults during the smartphone boom years of 2006-2010. Not digital natives like teens, they lack the dexterity to mentally compartmentalize daily life and events based on SNS. Consequently, SNS may begin to encroach on their everyday lives, leading to fatigue or a mindset where they feel they don't want to post or don't need to.

Meanwhile, those in their 20s find cooking shifting from an enjoyable event to a daily necessity. They still haven't fully let go of the desire to be praised, yet they can't quite adapt to the social media habits of teenagers. At the same time, they aren't as detached and philosophical as those in their 30s and above. They are a "generation caught in between" – both in terms of cooking and social media. This seems to relate to the aforementioned unique twist characteristic of those in their 20s.

What do women seek to fulfill through cooking?

So, what exactly is this in-between generation—their 20s—seeking when they want someone to praise their cooking, yet not necessarily for the taste? (What follows is purely my own, 23-year-old, down-to-earth opinion.)

After becoming a working adult and moving out of my parents' house, I proudly started living alone. I was this capable woman☆, working hard while also handling household chores properly. On weekends, I'd even cook healthy meals for my boyfriend☆☆... That ideal version of myself collapsed easily within the first three months. Amidst the hectic days, my life transformed into one where I never touched a knife. But then I had a moment of clarity: "My body is important!" Resolved, I started relying on search terms like "easy" and "one-pan meals." Every day, I'd whip up something barely deserving of being called cooking—something quick, packed with veggies, and just for me.

Still, I want you to acknowledge that I'm somehow managing to keep cooking for myself. The beautiful meals I made during my student days, sparing neither money nor time, belong to the world of fiction. My twenties, witnessing the reality of food preparation, are spent living desperately, twisted between fiction and reality.

Teenagers want praise for the quality of their cooking, for the food itself.
Those in their twenties want praise for themselves as cooks, for facing the reality of cooking.
Those in their thirties and older, for whom cooking is routine, don't seek praise.

The relationship between food and social media reveals how each generation seeks self-affirmation.

Now, the theme for the final installment next time is "Food and Romance." Food has always been an indispensable presence in the realm of romance. I want to take a deep dive into the relationship between "food and romance." Stay tuned!


Note*1 <Survey Overview>
・Title: Food Lifestyle Lab Survey vol.5
・Survey Method: Online Survey
・Survey Participants: 1,200 individuals aged 15–79
・Survey Period: September 2016
・Survey Company: Video Research Ltd.

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Author

Sara Amahata

Sara Amahata

Dentsu Inc.

Joined the company in 2017. While involved in promotions, product development, and strategic PR, I am responsible for "young people's food" at Dentsu Inc.'s "Food Lifestyle Lab".

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